By Sensei on Apr 2, 2008 in Ippon kumite, Kumite | 0 Comments
View a close up of shotokan kihon mawashi geri roundhouse kick as it should be performed at full speed and power.
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By Sensei on Apr 2, 2008 in Ippon kumite, Kicks, Kumite | 0 Comments
View shotokan kihon mae geri front kick as it should be performed at slow technical speed.
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