warrior-class» 9th kyu grading kumite http://www.warrior-class.co.uk World class shotokan karate video training Wed, 10 Feb 2010 16:10:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 9th kyu kumite grading drill – Jodan technical http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical#comments Wed, 10 Feb 2010 15:51:35 +0000 Sensei http://www.warrior-class.co.uk/?p=171 9th kyu kumite grading – jodan attacks – slow and technical

]]> http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical/feed 0 9th kyu kumite grading drill – Jodan attacks http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks#comments Wed, 10 Feb 2010 15:50:11 +0000 Sensei http://www.warrior-class.co.uk/?p=168 9th kyu kumite grading – jodan attacks – full speed and power

]]> http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks/feed 0 9th kyu kumite grading drill – Chudan slow http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-chudan-slow http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-chudan-slow#comments Wed, 10 Feb 2010 15:48:39 +0000 Sensei http://www.warrior-class.co.uk/?p=166 9th yu kumite grading – chudan attacks – slow and technical

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