Kata - Heian shodan - full speed »
By Sensei on May 24, 2008 in Heian, Kata | 0 Comments
View kata heian shodan at full speed and power
Jiyu-Kumite - is it necessary? »
By Sensei on May 4, 2008 in Jiyu-Kumite, Kumite, Warrior Class | 1 Comment
Is Jiyu-Kumite (non prearranged free fighting) really a necessary part of modern karate training?
Let me start by telling you of an incident that happened to a friend of mine, who I would consider an excellent all round karateka, whilst training on an open karate course a few weeks ago. Towards the end of the lesson, […]
Kata - Shotokan Kihon kata - full speed and power »
By Sensei on Apr 8, 2008 in Kata | 0 Comments
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Kata - Heian yondan - technical speed »
By Sensei on Apr 2, 2008 in Heian, Kata | 0 Comments
View shotokan kata heian yondan at full speed
Kata - Heian yondan - full speed »
By Sensei on Apr 2, 2008 in Heian, Kata | 1 Comment
View shotokan kata heian yondan at full speed
Kata - Heian yondan - close up »
By Sensei on Apr 2, 2008 in Heian, Kata | 0 Comments
View a close up of shotokan kata heian yondan at technical speed
Kata - Tekki shodan - technical speed »
By Sensei on Apr 2, 2008 in Kata, Tekki | 0 Comments
View shotokan kata Tekki shodan at technical speed
Kata - Tekki shodan »
By Sensei on Apr 2, 2008 in Kata, Tekki | 0 Comments
View shotokan kata Tekki shodan at full speed
Heian godan - Slow pace »
By Sensei on Apr 2, 2008 in Kata | 0 Comments
View shotokan kata heian godan at a slow pace.
Heian godan - Full speed and power »
By Sensei on Apr 2, 2008 in Kata | 0 Comments
View shotokan kata heian godan as it should be performed at full speed and power.