Kata - Shotokan Kihon kata - full speed and power »

By Sensei on Apr 8, 2008 in Kata | 0 Comments

View shotokan kata kihon at full speed

Basics - Mawashi geri roundhouse kick, slow technical speed no.2 »

By Sensei on Apr 2, 2008 in Kicks, Kihon | 0 Comments

View a close up of shotokan kihon mawashi geri roundhouse kick as it should be performed at full speed and power.

Basics - Mawashi geri roundhouse kick, full speed and power »

By Sensei on Apr 2, 2008 in Warrior Class | 0 Comments

View a close up of shotokan kihon mawashi geri roundhouse kick as it should be performed at full speed and power.

Basics - Mawashi geri roundhouse kick, full speed and power »

By Sensei on Apr 2, 2008 in Kicks, Kihon | 0 Comments

View shotokan kihon mawashi geri roundhouse kick as it should be performed at slow technical speed.

Basics - Mae geri front kick, slow technical speed »

By Sensei on Apr 2, 2008 in Kihon | 0 Comments

View shotokan kihon mae geri front kick as it should be performed at slow technical speed.

Basics - Mae geri front kick, full speed and power »

By Sensei on Apr 2, 2008 in Kicks, Kihon | 0 Comments

View shotokan kihon mae geri front kick as it should be performed at full speed and power.