<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>warrior-class&#187; kumite</title>
	<atom:link href="http://www.warrior-class.co.uk/karate/kumite/feed" rel="self" type="application/rss+xml" />
	<link>http://www.warrior-class.co.uk</link>
	<description>World class shotokan karate video training</description>
	<lastBuildDate>Wed, 10 Feb 2010 16:10:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>9th kyu kumite grading drill &#8211; Jodan technical</title>
		<link>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical</link>
		<comments>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:51:35 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[5 step kumite]]></category>
		<category><![CDATA[Kumite]]></category>
		<category><![CDATA[9th kyu grading kumite]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[kyu]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/?p=171</guid>
		<description><![CDATA[9th kyu kumite grading &#8211; jodan attacks &#8211; slow and technical    
]]></description>
			<content:encoded><![CDATA[<p>9th kyu kumite grading &#8211; jodan attacks &#8211; slow and technical<img title="More..." src="http://www.warrior-class.co.uk/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-jodan-technical/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>9th kyu kumite grading drill &#8211; Jodan attacks</title>
		<link>http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:50:11 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[9th kyu grading kumite]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[kyu]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/?p=168</guid>
		<description><![CDATA[9th kyu kumite grading &#8211; jodan attacks &#8211; full speed and power    
]]></description>
			<content:encoded><![CDATA[<p>9th kyu kumite grading &#8211; jodan attacks &#8211; full speed and power<img title="More..." src="http://www.warrior-class.co.uk/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/9th-kyu-kumite-grading-drill-jodan-attacks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>9th kyu kumite grading drill &#8211; Chudan slow</title>
		<link>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-chudan-slow</link>
		<comments>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-chudan-slow#comments</comments>
		<pubDate>Wed, 10 Feb 2010 15:48:39 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[5 step kumite]]></category>
		<category><![CDATA[Kumite]]></category>
		<category><![CDATA[9th kyu grading kumite]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[kyu]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/?p=166</guid>
		<description><![CDATA[9th yu kumite grading &#8211; chudan attacks &#8211; slow and technical    
]]></description>
			<content:encoded><![CDATA[<p>9th yu kumite grading &#8211; chudan attacks &#8211; slow and technical    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/kumite-training-techniques/9th-kyu-kumite-grading-drill-chudan-slow/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kumite competition &#8211; kick blocked!</title>
		<link>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2-2</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2-2#comments</comments>
		<pubDate>Sun, 06 Jul 2008 22:23:04 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kick blocked]]></category>
		<category><![CDATA[KUGB]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[shotokan]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/kumite-competition-2-2</guid>
		<description><![CDATA[View a video of Matt Price in a KUGB shotokan karate kumite finals. Blocks a kick and counters with a gyaku zuki.    
]]></description>
			<content:encoded><![CDATA[<p>View a video of Matt Price in a KUGB shotokan karate kumite finals. Blocks a kick and counters with a gyaku zuki.    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kumite competition &#8211; kura zuki</title>
		<link>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2#comments</comments>
		<pubDate>Thu, 12 Jun 2008 20:56:14 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[KUGB]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[shotokan]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/kumite-competition-2</guid>
		<description><![CDATA[View a video of Matt Price in a KUGB shotokan karate kumite finals. Year unknown!    
]]></description>
			<content:encoded><![CDATA[<p>View a video of Matt Price in a KUGB shotokan karate kumite finals. Year unknown!    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/kumite-competition-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kumite competition &#8211; double leg sweep ippon</title>
		<link>http://www.warrior-class.co.uk/warrior-class/kumite-competition</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/kumite-competition#comments</comments>
		<pubDate>Thu, 12 Jun 2008 20:55:24 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[flashvideo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[KUGB]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[shotokan]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/kumite-competition</guid>
		<description><![CDATA[Matt Price scores an ippon with a double leg sweep and punch in a KUGB shotokan karate kumite event. Year unknown!    
]]></description>
			<content:encoded><![CDATA[<p>Matt Price scores an ippon with a double leg sweep and punch in a KUGB shotokan karate kumite event. Year unknown!    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/kumite-competition/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Matt Price KUGB Nationals Demo</title>
		<link>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep-2</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep-2#comments</comments>
		<pubDate>Wed, 28 May 2008 23:45:41 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[flash demo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[matt price]]></category>
		<category><![CDATA[national championships]]></category>
		<category><![CDATA[nationals]]></category>
		<category><![CDATA[ryan tucker]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep-2</guid>
		<description><![CDATA[View Matt Price perform his demo at the KUGB National Championships 2008 in the NIA in Birmingham. Featuring Ryan Tucker and Tom Little.    
]]></description>
			<content:encoded><![CDATA[<p>View Matt Price perform his demo at the KUGB National Championships 2008 in the NIA in Birmingham. Featuring Ryan Tucker and Tom Little.    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep-2/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kumite competition &#8211; double leg sweep</title>
		<link>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep#comments</comments>
		<pubDate>Wed, 28 May 2008 16:18:38 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[double leg sweep]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[matt price]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep</guid>
		<description><![CDATA[View Matt Price perform a double leg sweep and punch in a KUGB finals. Year unknown!    
]]></description>
			<content:encoded><![CDATA[<p>View Matt Price perform a double leg sweep and punch in a KUGB finals. Year unknown!    </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/kumite-competition-double-leg-sweep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jiyu-Kumite &#8211; is it necessary?</title>
		<link>http://www.warrior-class.co.uk/warrior-class/jiyu-kumite-is-it-necessary</link>
		<comments>http://www.warrior-class.co.uk/warrior-class/jiyu-kumite-is-it-necessary#comments</comments>
		<pubDate>Sun, 04 May 2008 13:10:11 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Jiyu-Kumite]]></category>
		<category><![CDATA[Kumite]]></category>
		<category><![CDATA[Warrior Class]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[fight training]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Kicks]]></category>
		<category><![CDATA[kumite]]></category>
		<category><![CDATA[nukite]]></category>
		<category><![CDATA[real fight]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[venom]]></category>

		<guid isPermaLink="false">http://www.warrior-class.co.uk/warrior-class/jiyu-kumite-is-it-necessary</guid>
		<description><![CDATA[Is Jiyu-Kumite (non prearranged free fighting) really a necessary part of modern karate training?
  Let me start by telling you of an incident that happened to a friend of mine, who I would consider an excellent all round karateka, whilst training on an open karate course a few weeks ago. Towards the end of [...]]]></description>
			<content:encoded><![CDATA[<h3>Is Jiyu-Kumite (non prearranged free fighting) really a necessary part of modern karate training?</h3>
<p>  Let me start by telling you of an incident that happened to a friend of mine, who I would consider an excellent all round karateka, whilst training on an open karate course a few weeks ago. Towards the end of the lesson, which had covered kihon, kata and </p>
]]></content:encoded>
			<wfw:commentRss>http://www.warrior-class.co.uk/warrior-class/jiyu-kumite-is-it-necessary/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
