http://www.warrior-class.co.uk World class shotokan karate video training Wed, 10 Feb 2010 16:10:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.warrior-class.co.uk/kihon-training-techniques/combinations-shuto-mae-geri-nukite-technical http://www.warrior-class.co.uk/kihon-training-techniques/combinations-shuto-mae-geri-nukite-technical#comments Wed, 02 Apr 2008 22:45:05 +0000 Sensei http://www.warrior-class.co.uk/kihon-training-techniques/combinations-shuto-mae-geri-nukite-technical View a close up of shotokan kihon combination shuto, mae geri, nukite

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