warrior-class» ushiro geri http://www.warrior-class.co.uk World class shotokan karate video training Wed, 10 Feb 2010 16:10:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Basics – Ushiro geri back kick, technical speed http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed-2 http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed-2#comments Wed, 02 Apr 2008 23:09:36 +0000 Sensei http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed-2 View shotokan kihon back kick ushiro geri at technical speed

]]> http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed-2/feed 0 Basics – Ushiro geri back kick, full speed http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-full-speed http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-full-speed#comments Wed, 02 Apr 2008 23:08:55 +0000 Sensei http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-full-speed View shotokan kihon back kick ushiro geri at full speed

]]> http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-full-speed/feed 0 Basics – Ushiro geri back kick, technical speed http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed#comments Wed, 02 Apr 2008 23:08:18 +0000 Sensei http://www.warrior-class.co.uk/kihon-training-techniques/basics-ushiro-geri-back-kick-technical-speed View shotokan kihon back kick ushiro geri at technical speed

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