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	<title>warrior-class&#187; yoko geri</title>
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		<title>Basics &#8211; Yoko geri side thrust kick, technical speed</title>
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		<pubDate>Wed, 02 Apr 2008 23:11:31 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
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		<title>Basics &#8211; Yoko geri side thrust kick, full speed and power</title>
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		<pubDate>Wed, 02 Apr 2008 23:10:44 +0000</pubDate>
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