Kata – Heian yondan – full speed

By Sensei on Apr 2, 2008 in Heian, Kata

View shotokan kata heian yondan at full speed

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1 Comment(s)

i can see the importance of hip movement from this clip. is it possible to get an added snap effect to shuto uke using hip movement?

kata kid | Jul 28, 2008 | Reply

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