Comments on: Kata – Heian yondan – full speed http://www.warrior-class.co.uk/kata/kata-heian-yondan-full-speed World class shotokan karate video training Sat, 03 Jul 2010 10:20:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: kata kid http://www.warrior-class.co.uk/kata/kata-heian-yondan-full-speed/comment-page-1#comment-5 kata kid Mon, 28 Jul 2008 20:10:11 +0000 http://www.warrior-class.co.uk/kata/kata-heian-yondan-full-speed#comment-5 i can see the importance of hip movement from this clip. is it possible to get an added snap effect to shuto uke using hip movement? i can see the importance of hip movement from this clip. is it possible to get an added snap effect to shuto uke using hip movement?

]]>